11 Best Ways to Pass Time on a Long Flight

So, you’re finally taking that international trip, heading toward a brand-new adventure (maybe studying in the U.S.? 👀). You’re excited, a little nervous, and… already running out of things to do midair. Long flights can feel endless, but they don’t have to be boring! With a little planning and creativity, the hours will fly by—literally.

Here are 11 best ways to pass time on a long flight and make your journey enjoyable:

1. Listen to Binge-Worthy Podcasts

Personally, there’s nothing more fun than bingeing a great podcast. They’re engaging, informative, and packed with fascinating stories or tips. From self-improvement to finance, there’s something for everyone. Just remember to download all the episodes you want before takeoff so you can listen offline—no Wi-Fi stress involved!

2. Time for a Journal Session

Gratitude journaling isn’t just a New Year’s thing—it’s a great habit to build anytime. And now, with hours in the air, there’s no excuse not to pull out your journal. Whether you’re venting, reflecting, or manifesting an unforgettable trip, this is the perfect time. Plus, writing can calm your nerves and help you process everything that’s ahead. Even a few lines can make a big difference.

3. Talk With Your Seatmate

The person next to you could be a total hit or a quiet miss. Sometimes you click instantly and share great conversations. Other times, you just want your mental space—and that’s okay too. But if they happen to be a local, don’t be shy. Ask for tips or places to visit. You might get some great advice you won’t find in guidebooks. Once you land, you’ll be glad you asked.

4. Catch Up on Work or School

There’s nothing like 8 hours on a plane to finally catch up on work or school tasks. You’ll land feeling super productive, like you actually got things done. Bring offline files, notes, or that reading you’ve been putting off. It’s the perfect time to focus—no distractions, no notifications, just you and your to-do list.

5. Close Your Eyes and Meditate

Mindfulness is trending for a reason. Science backs meditation benefits, from stress relief to sharper focus. So why not try it mid-flight? You’re 35,000 feet up with few options. Close your eyes, take slow, steady breaths, and challenge yourself to sit in stillness for a few minutes.

Don’t worry—everyone around you will likely think you’re asleep.

6. Bring Travel-Size Mini Games

If you’re flying with a friend or someone familiar, this one’s a winner. After you’ve caught up on podcasts or wrapped up some work, pull out a game and pass the time together. These five mini games are perfect for travel:

1. Uno (Travel Edition)
2. Bananagrams
3. Dobble / Spot It!
4. Playing Cards
5. Magnetic Travel Chess or Checkers

7. Watch All the Movies You Can

Airlines these days have improved their in-flight entertainment selection. Scroll through new releases or rewatch old favorites. Some carriers, like Delta, United, Emirates, Cathay Pacific, and JetBlue, offer top-tier movie selections. You’ll be surprised how quickly time flies (pun intended).

8. Catch Up on TV Series

If you’re more of a Netflix and chill kind of person, don’t forget your laptop. Before your flight, download your favorite shows from Netflix, Hulu, Apple TV, or even YouTube. Do it while you’re still at home and connected to Wi-Fi—this way, you won’t need to pay for internet onboard. It’s the perfect time to binge that series everyone’s been talking about.

9. Read a Book or Audiobook

Do you love getting lost in a good read? We totally get it. Whether it’s the comforting feel of a real book, the ease of an e-book, or the hands-free vibe of an audiobook—it all works. A great story can pull you in and help you forget just how stiff those airplane seats really are.

10. Try a Language App or Learn Something New

Headed to the U.S.? Use that flight time to sharpen your English with apps like Duolingo or Memrise. Or explore something totally new—like basic coding, photography tricks, or helpful study hacks. Download videos or lessons ahead of time, so you can learn offline. It’s a smart way to turn downtime into progress.

11. Take a Power Nap

If you’re used to sleeping with white noise, the hum of the plane might put you to sleep. It’s a great time to catch up on rest, especially if your schedule’s been packed. Just make sure to bring a neck pillow and an eye mask for extra comfort. However, think about the time zone at your destination. If you’re trying to adjust to the time difference, it might be better to stay awake for a while longer.

Ready for Takeoff?

With a little planning, you can actually enjoy your time in the sky. Whether you’re traveling solo or with a friend, there’s always something fun or productive to do. From card games to journaling or podcasts, you’ve got options.

Next time you board a long-haul flight, go in with a plan. Make it part of the adventure.

By the way—if you’re flying to the U.S., check out OHLA Schools. With 25+ years of experience, we offer top-rated English programs and a welcoming community for international students. With campuses across sunny Florida, you’ll feel at home from day one.

Safe travels—and don’t forget to enjoy the ride! 🌍✈️

Want to read more? Check out 7 Science-Backed Secrets to Happiness.